Directions:
- Bring a large pot of lightly salted water to a boil. Cook macaroni for 8 to 10 minutes, or until al dente; drain and rinse under cold water until cool.
- In a large bowl, mix together macaroni, peas and onions, salmon, and mayonnaise. Season with onion powder, salt, and pepper, and mix well. Cover, and refrigerate 2 hours, or until well-chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 296.84 Kcal (1243 kJ) | ||
| Calories from fat | 254.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.29g | 44% | |
|---|---|---|---|
| Cholesterol | 19.32mg | 6% | |
| Sodium | 613.63mg | 26% | |
| Potassium | 68.89mg | 1% | |
| Total Carbs | 7.39g | 2% | |
| Sugars | 2.56g | 10% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 3.54g | 7% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 23.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 427.32 Kcal (1789 kJ) | ||
| Calories from fat | 366.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.72g | 44% | |
|---|---|---|---|
| Cholesterol | 27.82mg | 6% | |
| Sodium | 883.38mg | 26% | |
| Potassium | 99.17mg | 1% | |
| Total Carbs | 10.64g | 2% | |
| Sugars | 3.68g | 10% | |
| Dietary Fiber | 1.64g | 5% | |
| Protein | 5.09g | 7% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 0.6mg | 2% | |
| Calcium | 34.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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