Directions:
- Make Mashed Potatoes
- Cook Ground beef, onion, & garlic
- Add Peas and soup
- Spread beef mixture in 9x13 baking pan
- Spoon mashed potatoes over meat mixture
- Top with cheddar cheese
- Bake 350 deg. 35-40 min.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3409.38 Kcal (14274 kJ) | ||
| Calories from fat | 800.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 88.94g | 137% | |
|---|---|---|---|
| Cholesterol | 433.38mg | 144% | |
| Sodium | 3799.24mg | 158% | |
| Potassium | 8087.83mg | 172% | |
| Total Carbs | 455.68g | 152% | |
| Sugars | 134.25g | 537% | |
| Dietary Fiber | 55.24g | 221% | |
| Protein | 178.26g | 357% | |
| Vitamin C | 302mg | 503% | |
| Iron | 33mg | 183% | |
| Calcium | 1612.7mg | 161% | |
| Amount Per 100 g | |||
| Calories | 116.66 Kcal (488 kJ) | ||
| Calories from fat | 27.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.04g | 137% | |
|---|---|---|---|
| Cholesterol | 14.83mg | 144% | |
| Sodium | 130mg | 158% | |
| Potassium | 276.74mg | 172% | |
| Total Carbs | 15.59g | 152% | |
| Sugars | 4.59g | 537% | |
| Dietary Fiber | 1.89g | 221% | |
| Protein | 6.1g | 357% | |
| Vitamin C | 10.3mg | 503% | |
| Iron | 1.1mg | 183% | |
| Calcium | 55.2mg | 161% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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