Hamburger Pancakes Recipe

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Ingredients:

Serving

1/2 lb hamburger
1 tbsp onion, finely chopped
1/2 tsp salt
1/4 tsp baking powder
3 egg yolks
3 egg whites , stiffly beaten

Directions:

Mix the hamburger, onion, salt and baking powder.
Stir in the egg yolks, then fold in the whites.
Drop like pancakes on to a hot griddle or frying pan (greased, if not non-stick).
Turn once so they are browned on both sides.
Serve alone or with tomato or mushroom sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	228.59 Kcal (957 kJ)
Calories from fat	85.82 Kcal
		% Daily Value*
Total Fat	9.54g	15%
Cholesterol	141.47mg	47%
Sodium	628.44mg	26%
Potassium	230.56mg	5%
Total Carbs	20.22g	7%
Sugars	3.75g	15%
Dietary Fiber	0.62g	2%
Protein	15.54g	31%
Vitamin C	0.2mg	0%
Iron	2.4mg	13%
Calcium	112.7mg	11%

Amount Per 100 g
Calories	193.72 Kcal (811 kJ)
Calories from fat	72.73 Kcal
		% Daily Value*
Total Fat	8.08g	15%
Cholesterol	119.89mg	47%
Sodium	532.57mg	26%
Potassium	195.39mg	5%
Total Carbs	17.14g	7%
Sugars	3.18g	15%
Dietary Fiber	0.53g	2%
Protein	13.17g	31%
Vitamin C	0.1mg	0%
Iron	2mg	13%
Calcium	95.5mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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