Amount Per 1 Serving
Calories	424.79 Kcal (1779 kJ)
Calories from fat	170.84 Kcal
		% Daily Value*
Total Fat	18.98g	29%
Cholesterol	128.08mg	43%
Sodium	892.95mg	37%
Potassium	367.26mg	8%
Total Carbs	40.74g	14%
Sugars	10.63g	43%
Dietary Fiber	1.55g	6%
Protein	22.24g	44%
Vitamin C	2.7mg	5%
Iron	3.4mg	19%
Calcium	359.8mg	36%

Amount Per 100 g
Calories	191.41 Kcal (801 kJ)
Calories from fat	76.98 Kcal
		% Daily Value*
Total Fat	8.55g	29%
Cholesterol	57.71mg	43%
Sodium	402.36mg	37%
Potassium	165.49mg	8%
Total Carbs	18.36g	14%
Sugars	4.79g	43%
Dietary Fiber	0.7g	6%
Protein	10.02g	44%
Vitamin C	1.2mg	5%
Iron	1.5mg	19%
Calcium	162.1mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.8

Points
11

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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