Hamburger Jazz Recipe

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Ingredients

Count

Nutrition

254

Calories

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Ingredients:

Serving

1 lb ground beef
1 (10.75 oz) can cream of mushroom soup
1 (14.5 oz) can diced tomatoes with juice
1/2 cup long grain white rice
3/4 cup shredded mozzarella cheese
salt and pepper to taste

Directions:

Crumble the ground beef into a skillet over medium-high heat. Cook and stir until evenly browned. Drain off grease, and stir in the cream of mushroom soup, tomatoes, and uncooked rice. Cover, and simmer over low heat, stirring occasionally, until rice is cooked, about 15 minutes.
Preheat the oven's broiler. When the rice is done cooking, transfer the contents of the skillet to a casserole dish. Cover with a layer of cheese.
Broil until the cheese is melted and toasty. Season with salt and pepper to taste, and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	254.43 Kcal (1065 kJ)
Calories from fat	135.84 Kcal
		% Daily Value*
Total Fat	15.09g	23%
Cholesterol	74.11mg	25%
Sodium	283.85mg	12%
Potassium	371.45mg	8%
Total Carbs	1.63g	1%
Sugars	0.42g	2%
Dietary Fiber	0.57g	2%
Protein	28.46g	57%
Vitamin C	1mg	2%
Iron	2.3mg	13%
Calcium	218.8mg	22%

Amount Per 100 g
Calories	171.06 Kcal (716 kJ)
Calories from fat	91.33 Kcal
		% Daily Value*
Total Fat	10.15g	23%
Cholesterol	49.82mg	25%
Sodium	190.84mg	12%
Potassium	249.73mg	8%
Total Carbs	1.09g	1%
Sugars	0.29g	2%
Dietary Fiber	0.38g	2%
Protein	19.14g	57%
Vitamin C	0.7mg	2%
Iron	1.5mg	13%
Calcium	147.1mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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