Directions:
- Brown beef and onion in a large saucepan until meat is no longer pink. Drain. Add potatoes, bouillon and water to cover.
- Cover saucepan, lower heat and simmer for 30 minutes or until potatoes are tender and water has completely evaportated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 331.09 Kcal (1386 kJ) | ||
| Calories from fat | 132.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.74g | 23% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 160.85mg | 7% | |
| Potassium | 769.3mg | 16% | |
| Total Carbs | 26.13g | 9% | |
| Sugars | 6.04g | 24% | |
| Dietary Fiber | 4.15g | 17% | |
| Protein | 24.33g | 49% | |
| Vitamin C | 4.9mg | 8% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 3.4mg | 19% | |
| Calcium | 56.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 121.82 Kcal (510 kJ) | ||
| Calories from fat | 48.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.42g | 23% | |
|---|---|---|---|
| Cholesterol | 25.86mg | 23% | |
| Sodium | 59.18mg | 7% | |
| Potassium | 283.05mg | 16% | |
| Total Carbs | 9.61g | 9% | |
| Sugars | 2.22g | 24% | |
| Dietary Fiber | 1.53g | 17% | |
| Protein | 8.95g | 49% | |
| Vitamin C | 1.8mg | 8% | |
| Vitamin A | 0.4mg | 38% | |
| Iron | 1.3mg | 19% | |
| Calcium | 20.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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