Ham with Cream Sauce Recipe

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Ham with Cream Sauce
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Ingredients
8
Count
Nutrition
330
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Heat butter in heavy skillet.
  2. Brown ham pieces quickly on both sides, a few at a time if neccessary.
  3. Move to platter and keep warm.
  4. Add 1/2 of the scallions to pan and saute for 1 minute.
  5. Add flour and mix well.
  6. Slowly add broth and whisk until smooth.
  7. Whisk in port and ketchup, whisk smooth.
  8. Stir in cream and whisk smooth.
  9. Return meat to pan and spoon sauce over.
  10. To serve, sprinkle remaining 1/2 of the scallions over the top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.74 Kcal (1381 kJ)
Calories from fat 160.91 Kcal
% Daily Value*
Total Fat 17.88g 28%
Cholesterol 99.94mg 33%
Sodium 2081.51mg 87%
Potassium 545.3mg 12%
Total Carbs 6.49g 2%
Sugars 0.94g 4%
Dietary Fiber 0.52g 2%
Protein 31.2g 62%
Vitamin C 50.9mg 85%
Vitamin A 0.1mg 2%
Iron 1.8mg 10%
Calcium 32.3mg 3%
Amount Per 100 g
Calories 155.09 Kcal (649 kJ)
Calories from fat 75.68 Kcal
% Daily Value*
Total Fat 8.41g 28%
Cholesterol 47.01mg 33%
Sodium 979.03mg 87%
Potassium 256.48mg 12%
Total Carbs 3.05g 2%
Sugars 0.44g 4%
Dietary Fiber 0.24g 2%
Protein 14.67g 62%
Vitamin C 24mg 85%
Iron 0.8mg 10%
Calcium 15.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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