Ham & Sun-Dried Tomato Alfredo Recipe

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Ham & Sun-Dried Tomato Alfredo
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Ingredients:

Directions:

  1. Cook linguine according to package directions.
  2. Meanwhile, in a large skillet coated with cooking spray, saute tomatoes for 1 minute. Reduce heat; stir in cream and cheese. Bring to a gentle boil over medium heat. Simmer, uncovered, for 5-7 minutes or until thickened.
  3. Drain linguine; stir into sauce mixture. Add ham; heat through. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 409.23 Kcal (1713 kJ)
Calories from fat 175.29 Kcal
% Daily Value*
Total Fat 19.48g 30%
Cholesterol 60.61mg 20%
Sodium 262.77mg 11%
Potassium 145.72mg 3%
Total Carbs 46.72g 16%
Sugars 4.04g 16%
Dietary Fiber 4.51g 18%
Protein 13.76g 28%
Vitamin C 7.3mg 12%
Iron 7mg 39%
Calcium 189.4mg 19%
Amount Per 100 g
Calories 247.68 Kcal (1037 kJ)
Calories from fat 106.09 Kcal
% Daily Value*
Total Fat 11.79g 30%
Cholesterol 36.68mg 20%
Sodium 159.04mg 11%
Potassium 88.19mg 3%
Total Carbs 28.28g 16%
Sugars 2.45g 16%
Dietary Fiber 2.73g 18%
Protein 8.33g 28%
Vitamin C 4.4mg 12%
Iron 4.3mg 39%
Calcium 114.7mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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