Jamaican Beef Patties Recipe

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Jamaican Beef Patties
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Ingredients:

Directions:

  1. -DoughDirections-.
  2. Combine flour, salt, and curry powder in work bowl of food processor, pulse to combine.
  3. Add butter or shortening and process until mixture looks like fine crumbs.
  4. In a bowl combine water, vinegar, and egg yolks.
  5. Add wet mixture to work bowl and pulse until a ball forms.
  6. Cover dough in plastic wrap and let rest in refrigerator for 1/2 hour.
  7. -FillingDirections-.
  8. Preheat oven to 350 degrees.
  9. Mix together meat, scallions, salt, onion and 1 tablespoon of thyme.
  10. Place in the frying pan with a teaspoon of cooking oil and cook over medium heat until meat is cooked, about 10 minutes.
  11. Pour off excess fat.
  12. Add in breadcrumbs, the rest of the thyme, black pepper, habanero, paprika, and ketchup.
  13. Cook 15 minutes more, adding water as necessary to keep the mixture moist.
  14. Cool before filling pastry.
  15. Roll the dough out to 1/8-inch thick.
  16. Cut the dough into 6-inch circles or whatever shapes you want.
  17. Put filling on one half of the dough.
  18. Brush the edges of the dough with the beaten egg.
  19. Fold the dough over the filling to make a half moon shape and press the edges together firmly, sealing them with a fork.
  20. Place the patties on a greased cookie sheet and bake 20-25 minutes.
  21. If making cocktail size, cut the dough into 3-inch circles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1115.64 Kcal (4671 kJ)
Calories from fat 619.44 Kcal
% Daily Value*
Total Fat 68.83g 106%
Cholesterol 315.95mg 105%
Sodium 817.39mg 34%
Potassium 708.41mg 15%
Total Carbs 86.11g 29%
Sugars 3.43g 14%
Dietary Fiber 5.91g 24%
Protein 38.42g 77%
Vitamin C 6.6mg 11%
Vitamin A 0.6mg 19%
Iron 6mg 33%
Calcium 168.7mg 17%
Amount Per 100 g
Calories 228.65 Kcal (957 kJ)
Calories from fat 126.96 Kcal
% Daily Value*
Total Fat 14.11g 106%
Cholesterol 64.76mg 105%
Sodium 167.53mg 34%
Potassium 145.19mg 15%
Total Carbs 17.65g 29%
Sugars 0.7g 14%
Dietary Fiber 1.21g 24%
Protein 7.87g 77%
Vitamin C 1.4mg 11%
Vitamin A 0.1mg 19%
Iron 1.2mg 33%
Calcium 34.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.2
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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