Directions:
- Heat olive oil in large stock pot, over medium-high heat. Add garlic, celery, carrots and onion. Season with salt and pepper. Cook until onion is translucent, about 6-8 minutes, stirring occasionally.
- Add potatoes to pot, with 1 can chicken broth. Stir. Cover pot and simmer for 10 minutes.
- Add all of the remaining broth, and water, and bring back to a low simmer.
- Add cabbage and ham, cover and cook for approximately 20-30 minutes, stirring occasionally.
- Ladle into servings bowls, and serve with some warmed bread (or toast). (Warning: this is very filling!) Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 473.66 Kcal (1983 kJ) | ||
| Calories from fat | 63.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.02g | 11% | |
|---|---|---|---|
| Cholesterol | 49.89mg | 17% | |
| Sodium | 2243.93mg | 93% | |
| Potassium | 1271.12mg | 27% | |
| Total Carbs | 56.25g | 19% | |
| Sugars | 12.12g | 48% | |
| Dietary Fiber | 10.14g | 41% | |
| Protein | 46.02g | 92% | |
| Vitamin C | 65.8mg | 110% | |
| Vitamin A | 1.4mg | 47% | |
| Iron | 1.3mg | 7% | |
| Calcium | 155.7mg | 16% | |
| Amount Per 100 g | |||
| Calories | 65.08 Kcal (272 kJ) | ||
| Calories from fat | 8.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.96g | 11% | |
|---|---|---|---|
| Cholesterol | 6.85mg | 17% | |
| Sodium | 308.32mg | 93% | |
| Potassium | 174.66mg | 27% | |
| Total Carbs | 7.73g | 19% | |
| Sugars | 1.67g | 48% | |
| Dietary Fiber | 1.39g | 41% | |
| Protein | 6.32g | 92% | |
| Vitamin C | 9mg | 110% | |
| Vitamin A | 0.2mg | 47% | |
| Iron | 0.2mg | 7% | |
| Calcium | 21.4mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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