Directions:
- Mix patty ingredients in a medium bowl.
- Form into 8 1/2-inch thick patties.
- Heat 1 teaspoon oil in each of two medium nonstick skillets (or cook 1 batch at a time in 1 pan).
- Add 4 patties to each pan and cook over medium heat, turning over patties 2-3 times until golden brown, about 5 minutes.
- Meanwhile, stir sauce ingredients together in a small bowl until blended. Serve with patties.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 509.23 Kcal (2132 kJ) | ||
| Calories from fat | 324.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.08g | 56% | |
|---|---|---|---|
| Cholesterol | 110.2mg | 37% | |
| Sodium | 1789.16mg | 75% | |
| Potassium | 694.48mg | 15% | |
| Total Carbs | 20.15g | 7% | |
| Sugars | 4.15g | 17% | |
| Dietary Fiber | 2.46g | 10% | |
| Protein | 25.86g | 52% | |
| Vitamin C | 3.6mg | 6% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 2.6mg | 14% | |
| Calcium | 201.2mg | 20% | |
| Amount Per 100 g | |||
| Calories | 206.52 Kcal (865 kJ) | ||
| Calories from fat | 131.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.63g | 56% | |
|---|---|---|---|
| Cholesterol | 44.69mg | 37% | |
| Sodium | 725.59mg | 75% | |
| Potassium | 281.64mg | 15% | |
| Total Carbs | 8.17g | 7% | |
| Sugars | 1.68g | 17% | |
| Dietary Fiber | 1g | 10% | |
| Protein | 10.49g | 52% | |
| Vitamin C | 1.5mg | 6% | |
| Vitamin A | 0.3mg | 22% | |
| Iron | 1.1mg | 14% | |
| Calcium | 81.6mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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