Directions:
- Beat eggs, milk, and salt together.
- Stir in remaining ingredients.
- Bake in greased 9 x 13 dishat 325* for 45 - 50 minutes until eggs are set and top is golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.43 Kcal (835 kJ) | ||
| Calories from fat | 116.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.89g | 20% | |
|---|---|---|---|
| Cholesterol | 262.87mg | 88% | |
| Sodium | 712.24mg | 30% | |
| Potassium | 215.3mg | 5% | |
| Total Carbs | 3.55g | 1% | |
| Sugars | 2.37g | 9% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 17.19g | 34% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.6mg | 9% | |
| Calcium | 256mg | 26% | |
| Amount Per 100 g | |||
| Calories | 142.62 Kcal (597 kJ) | ||
| Calories from fat | 82.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.22g | 20% | |
|---|---|---|---|
| Cholesterol | 188mg | 88% | |
| Sodium | 509.36mg | 30% | |
| Potassium | 153.97mg | 5% | |
| Total Carbs | 2.54g | 1% | |
| Sugars | 1.7g | 9% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 12.29g | 34% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.1mg | 9% | |
| Calcium | 183.1mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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