Directions:
- Combine all ingredients in 4 quart dutch oven, bring to boil, cover reduce to mild and simmer for about 1 1/2 hours or until carrots are soft. Is that simple enough? - You bet, easy too and you'll love it. I don't use a lot of salt because smoked cured ham has plenty.
- If you like your soup, soupier, you can add more chicken broth.
- One of my favorite sources for smokey ham chunks is Farmland pre-packaged pieces, available at your local Walmart.
- You gonna love this bean soup, cuz it's so easy and delicious.
- If you want to add celery go ahead, it doesn't add much flavor, and it's more prep work.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 36.42 Kcal (152 kJ) | ||
| Calories from fat | 5.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.59g | 1% | |
|---|---|---|---|
| Cholesterol | 3.72mg | 1% | |
| Sodium | 210.17mg | 9% | |
| Potassium | 71.17mg | 2% | |
| Total Carbs | 3.96g | 1% | |
| Sugars | 0.61g | 2% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 3.89g | 8% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 11.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 72.75 Kcal (305 kJ) | ||
| Calories from fat | 10.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.18g | 1% | |
|---|---|---|---|
| Cholesterol | 7.43mg | 1% | |
| Sodium | 419.83mg | 9% | |
| Potassium | 142.17mg | 2% | |
| Total Carbs | 7.9g | 1% | |
| Sugars | 1.22g | 2% | |
| Dietary Fiber | 1.45g | 3% | |
| Protein | 7.77g | 8% | |
| Vitamin C | 1.3mg | 1% | |
| Iron | 0.3mg | 1% | |
| Calcium | 22.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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