Directions:
- Wrap each ham slice around 4 asparagus spears and place seam side down in a greased 11-in. x 7-in. baking pan. Beat together eggs, yolks, cream, salt and pepper. Pour over ham rolls.
- Bake at 350° for 35 minutes or until top begins to brown and the tip of a knife inserted in the egg mixture comes out clean. Sprinkle with cheeses and parsley if desired. Serve immediately. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 357.33 Kcal (1496 kJ) | ||
| Calories from fat | 272.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.29g | 47% | |
|---|---|---|---|
| Cholesterol | 255.81mg | 85% | |
| Sodium | 535.58mg | 22% | |
| Potassium | 402.37mg | 9% | |
| Total Carbs | 6.46g | 2% | |
| Sugars | 0.99g | 4% | |
| Dietary Fiber | 1.8g | 7% | |
| Protein | 16.24g | 32% | |
| Vitamin C | 7.7mg | 13% | |
| Iron | 2.1mg | 12% | |
| Calcium | 159mg | 16% | |
| Amount Per 100 g | |||
| Calories | 162.59 Kcal (681 kJ) | ||
| Calories from fat | 124.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.78g | 47% | |
|---|---|---|---|
| Cholesterol | 116.4mg | 85% | |
| Sodium | 243.7mg | 22% | |
| Potassium | 183.09mg | 9% | |
| Total Carbs | 2.94g | 2% | |
| Sugars | 0.45g | 4% | |
| Dietary Fiber | 0.82g | 7% | |
| Protein | 7.39g | 32% | |
| Vitamin C | 3.5mg | 13% | |
| Iron | 1mg | 12% | |
| Calcium | 72.4mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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