Ablondigas Inspired Meatball Soup Recipe

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Ablondigas Inspired Meatball Soup
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Ingredients:

Directions:

  1. Combine all meatball ingredients together well.
  2. In large soup pot, saute onions, garlic and pepper for about 5 minutes, just to begin to soften.
  3. Add remaining soup ingredients, expect for pasta.
  4. Drop meat mixture by 2T sized rounds(I used my baby cookie scoop)
  5. Bring to simmer and let simmer about 15 minutes.
  6. Add pasta and continue to cook until pasta is tender and meatballs are cooked through.
  7. Serve with garnishes(I STRONGLY recommend not leaving out the lime wedges and just give a drizzle over each bowl at serving :)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 622.35 Kcal (2606 kJ)
Calories from fat 347.98 Kcal
% Daily Value*
Total Fat 38.66g 59%
Cholesterol 183.3mg 61%
Sodium 768.94mg 32%
Potassium 1249.65mg 27%
Total Carbs 40.8g 14%
Sugars 12.4g 50%
Dietary Fiber 7.29g 29%
Protein 30.39g 61%
Vitamin C 24.1mg 40%
Iron 3.5mg 20%
Calcium 150.7mg 15%
Amount Per 100 g
Calories 89.66 Kcal (375 kJ)
Calories from fat 50.13 Kcal
% Daily Value*
Total Fat 5.57g 59%
Cholesterol 26.41mg 61%
Sodium 110.78mg 32%
Potassium 180.03mg 27%
Total Carbs 5.88g 14%
Sugars 1.79g 50%
Dietary Fiber 1.05g 29%
Protein 4.38g 61%
Vitamin C 3.5mg 40%
Iron 0.5mg 20%
Calcium 21.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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