| Amount Per 1 Serving | |||
| Calories | 283.53 Kcal (1187 kJ) | ||
| Calories from fat | 122.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.62g | 21% | |
|---|---|---|---|
| Cholesterol | 53.87mg | 18% | |
| Sodium | 344.6mg | 14% | |
| Potassium | 609.33mg | 13% | |
| Total Carbs | 17.07g | 6% | |
| Sugars | 3.14g | 13% | |
| Dietary Fiber | 3.1g | 12% | |
| Protein | 21.69g | 43% | |
| Vitamin C | 9.4mg | 16% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.8mg | 10% | |
| Calcium | 85.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 123.87 Kcal (519 kJ) | ||
| Calories from fat | 53.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.95g | 21% | |
|---|---|---|---|
| Cholesterol | 23.53mg | 18% | |
| Sodium | 150.55mg | 14% | |
| Potassium | 266.21mg | 13% | |
| Total Carbs | 7.46g | 6% | |
| Sugars | 1.37g | 13% | |
| Dietary Fiber | 1.35g | 12% | |
| Protein | 9.48g | 43% | |
| Vitamin C | 4.1mg | 16% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.8mg | 10% | |
| Calcium | 37.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.