Directions:
- Cut the halloumi into 18 cubes rinse in cold water and drain.
- Next prepare the marinade, heat the oil in a small stainless steel saucepan and warm all the spices together, stirring constantly - DO NOT let burn.
- Put this spice mix into a bowl and stir in the garlic puree, mint, lime, yogurt and water. Mix well.
- Add the halloumi to the marinade and make sure every piece is fully coated. Cover and refrigerate for 24 hours.
- Segment the onions by cutting in half crossways, put halves flat side down and cut each half into 4 chunks. Take each chunk and separate out the onion layers into individual pieces.
- Bring a pan of salted water to the boil and put in the onion pieces, boil for about 5 mins until soft. Remove from heat, drain and, while still hot, toss in the seasoned lemon juice - made by mixing the lemon juice, salt and sugar in a bowl.
- Leave to marinate for 15 mins then drain.
- Drain the marinated halloumi and tread onto skewer (you will need 6) then thread 3 pieces of onion and another halloumi till you have 3 pieces of halloumi on each skewer finish off with a tomato.
- Griddle when ready for no more than 30-40 seconds on each side.
- Serve on the remaining onions and plenty of green crispy salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 320.83 Kcal (1343 kJ) | ||
| Calories from fat | 215.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.97g | 37% | |
|---|---|---|---|
| Cholesterol | 30.52mg | 10% | |
| Sodium | 899.78mg | 37% | |
| Potassium | 195.17mg | 4% | |
| Total Carbs | 11.23g | 4% | |
| Sugars | 3.02g | 12% | |
| Dietary Fiber | 2.25g | 9% | |
| Protein | 18.73g | 37% | |
| Vitamin C | 11.8mg | 20% | |
| Vitamin A | 0.8mg | 28% | |
| Iron | 9.6mg | 53% | |
| Calcium | 753.5mg | 75% | |
| Amount Per 100 g | |||
| Calories | 167.19 Kcal (700 kJ) | ||
| Calories from fat | 112.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.49g | 37% | |
|---|---|---|---|
| Cholesterol | 15.9mg | 10% | |
| Sodium | 468.91mg | 37% | |
| Potassium | 101.71mg | 4% | |
| Total Carbs | 5.85g | 4% | |
| Sugars | 1.58g | 12% | |
| Dietary Fiber | 1.17g | 9% | |
| Protein | 9.76g | 37% | |
| Vitamin C | 6.2mg | 20% | |
| Vitamin A | 0.4mg | 28% | |
| Iron | 5mg | 53% | |
| Calcium | 392.7mg | 75% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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