Directions:
- Combine the oil, parsley, lime juice, and pepper (a good grinding) in a large shallow dish.
- Slice the drained halloumi into 1/4-inch wide pieces, and then cut each slice in half again (don’t worry if bits splinter as you cut).
- Heat a dry skillet and dry-fry the slices of cheese until golden on both sides; this should take only a minute or so in a hot pan.
- Put the fried halloumi into the shallow dish of other ingredients as you go, and then turn the halloumi about t coat each piece before turning into a serving dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.03 Kcal (754 kJ) | ||
| Calories from fat | 128.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.33g | 22% | |
|---|---|---|---|
| Cholesterol | 21.55mg | 7% | |
| Sodium | 624.78mg | 26% | |
| Potassium | 8.27mg | 0% | |
| Total Carbs | 1.96g | 1% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 13.12g | 26% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 0.1mg | 0% | |
| Calcium | 540.3mg | 54% | |
| Amount Per 100 g | |||
| Calories | 276.35 Kcal (1157 kJ) | ||
| Calories from fat | 198 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22g | 22% | |
|---|---|---|---|
| Cholesterol | 33.07mg | 7% | |
| Sodium | 959.04mg | 26% | |
| Potassium | 12.69mg | 0% | |
| Total Carbs | 3.01g | 1% | |
| Sugars | 0.09g | 0% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 20.14g | 26% | |
| Vitamin C | 3.1mg | 3% | |
| Vitamin A | 0.9mg | 19% | |
| Iron | 0.1mg | 0% | |
| Calcium | 829.4mg | 54% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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