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Half Moons Recipe

Half Moons Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

625 ml water
625 ml cake flour
60 g butter
pinch salt
spicy/plain breadcrumbs
beaten eggs / milk for dipping
fillings of choice:- once the filling is cooked i usually add for every 500g of filling 1tbsp cornflour and 1/4 cup milk to make it a bit saucy.
i also add 1/4 grated green pepper 1/4 grated red pepper 1/4 grated yellow pepper for the taste as well as colour

Directions:

Place water and butter in a saucepan,onceit starts to boil,add theflour and the salt,stir until mixture comes together into a ball
Remove from heat
P.S.USE THE SAME CUP FOR MEASURING THE WATER AND CAKE FLOUR
Roll out hot pastry
Cut out rounds and put in filling of choice
Fold over with filling inside to form half moon ,use a fork to seal edges
Dip the half moons in milk / beaten eggs
Roll in breadcrumbs
To my breadcrumbs i usually add some sesame seeds / dried parsley....for variations
These freeze very well ....when needed ,i just place them in deep hot cooking oil...........yummy..........

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	29 Kcal (121 kJ)
Calories from fat	7.83 Kcal
		% Daily Value*
Total Fat	0.87g	1%
Cholesterol	2.15mg	1%
Sodium	2.05mg	0%
Potassium	6.57mg	0%
Total Carbs	4.7g	2%
Dietary Fiber	0.12g	0%
Protein	0.49g	1%
Iron	0.4mg	2%
Calcium	2.1mg	0%

Amount Per 100 g
Calories	166.19 Kcal (696 kJ)
Calories from fat	44.88 Kcal
		% Daily Value*
Total Fat	4.99g	1%
Cholesterol	12.32mg	1%
Sodium	11.77mg	0%
Potassium	37.67mg	0%
Total Carbs	26.96g	2%
Dietary Fiber	0.69g	0%
Protein	2.82g	1%
Vitamin A	0.1mg	0%
Iron	2.4mg	2%
Calcium	12.2mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.6

Points
1

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol,
sugar free

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