Chicken Half Moons Recipe

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Chicken Half Moons
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Ingredients:

Directions:

  1. Lightly grease a large skillet and cook chicken until no longer pink; remove and reserve.
  2. In a food processor, add onion to puree, then add cheese to puree. Add chicken and puree a final time.
  3. In a large bowl, add flour and make a well in the center. Add eggs and mix well; add water and adjust with flour and water as needed. Dough should be elastic, but not sticky.
  4. In a small bowl, beat 1 egg and add one tablespoon of water. On a floured surface, roll out dough until it is 1/4 inch thick or almost paper thin. Cut out 2 inch circles and brush with egg and water mixture. Place 1 teaspoon of stuffing in the middle of the circle and fold over. Seal the half moon by crimping the edge.
  5. Bring a large pot of lightly salted water to a boil. Add half moons and cook for 2 to 3 minutes or until al dente; drain and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 648.2 Kcal (2714 kJ)
Calories from fat 148.76 Kcal
% Daily Value*
Total Fat 16.53g 25%
Cholesterol 287.75mg 96%
Sodium 479.25mg 20%
Potassium 489.35mg 10%
Total Carbs 83.27g 28%
Sugars 1.69g 7%
Dietary Fiber 3.86g 15%
Protein 39.64g 79%
Vitamin C 2.6mg 4%
Iron 2.4mg 14%
Calcium 227.1mg 23%
Amount Per 100 g
Calories 168.76 Kcal (707 kJ)
Calories from fat 38.73 Kcal
% Daily Value*
Total Fat 4.3g 25%
Cholesterol 74.92mg 96%
Sodium 124.77mg 20%
Potassium 127.4mg 10%
Total Carbs 21.68g 28%
Sugars 0.44g 7%
Dietary Fiber 1g 15%
Protein 10.32g 79%
Vitamin C 0.7mg 4%
Iron 0.6mg 14%
Calcium 59.1mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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