Directions:
- Cook & drain meat.
- Add all other ingredients & mix well. Cheddar cheese will melt in.
- Serve with pita chips or tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 100.4 Kcal (420 kJ) | ||
| Calories from fat | 43.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.86g | 7% | |
|---|---|---|---|
| Cholesterol | 26.64mg | 9% | |
| Sodium | 416.43mg | 17% | |
| Potassium | 149.59mg | 3% | |
| Total Carbs | 2.02g | 1% | |
| Sugars | 0.34g | 1% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 11.07g | 22% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 1mg | 5% | |
| Calcium | 72.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 157.15 Kcal (658 kJ) | ||
| Calories from fat | 68.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.61g | 7% | |
|---|---|---|---|
| Cholesterol | 41.7mg | 9% | |
| Sodium | 651.8mg | 17% | |
| Potassium | 234.13mg | 3% | |
| Total Carbs | 3.17g | 1% | |
| Sugars | 0.54g | 1% | |
| Dietary Fiber | 0.54g | 1% | |
| Protein | 17.33g | 22% | |
| Vitamin C | 10.3mg | 11% | |
| Iron | 1.5mg | 5% | |
| Calcium | 114.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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