Habas Mexicanas (Mexican Bean Dip)

Prep Time: 5 Minutes

Cook Time: 15 Minutes

Ready In: 20 Minutes

Servings: 12

Sour cream really brings the flavors together to make this a wonderful dip

Ingredients:

1 lb ground turkey breast (cooked) or 1 lb lean ground beef (cooked)

2 teaspoons dried onion flakes

1 teaspoon chili powder

1/2 teaspoon crushed red pepper flakes

3/4 teaspoon fresh oregano, chopped

1 teaspoon salt

1/2 teaspoon cornstarch

1 garlic clove, minced

1/2 teaspoon ground cumin

1 (4 ounce) can diced green chilies

2 -3 tablespoons hot picante sauce

1/2-1 cup 2% cheddar cheese, shredded

1/2 cup low-fat sour cream

1 (14 ounce) can fat-free refried beans

Directions:

1. Cook & drain meat.
2. Add all other ingredients & mix well. Cheddar cheese will melt in.
3. Serve with pita chips or tortilla chips.