Directions:
- In a small bowl, combine all ingredients. Store in an airtight container for up to 6 months. Use as a rub for pork or sprinkle on fish or as a seasoning for chili. Yield: 1-3/4 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 19.24 Kcal (81 kJ) | ||
| Calories from fat | 4.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.45g | 1% | |
|---|---|---|---|
| Sodium | 708.54mg | 30% | |
| Potassium | 87.47mg | 2% | |
| Total Carbs | 3.79g | 1% | |
| Sugars | 0.33g | 1% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 0.71g | 1% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.8mg | 5% | |
| Calcium | 22.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 232.67 Kcal (974 kJ) | ||
| Calories from fat | 48.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.44g | 1% | |
|---|---|---|---|
| Sodium | 8569.46mg | 30% | |
| Potassium | 1057.86mg | 2% | |
| Total Carbs | 45.81g | 1% | |
| Sugars | 4.01g | 1% | |
| Dietary Fiber | 14.27g | 5% | |
| Protein | 8.6g | 1% | |
| Vitamin C | 20.2mg | 3% | |
| Vitamin A | 0.3mg | 1% | |
| Iron | 10.2mg | 5% | |
| Calcium | 272.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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