Taco Seasoning Mix Recipe

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Taco Seasoning Mix
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Ingredients
12
Count
Nutrition
51
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a small bowl, combine the first nine ingredients. Store in an airtight container in a cool dry place for up to 1 year. Yield: 6-7 batches (about 3/4 cup total).
  2. To prepare tacos: In a large skillet, cook beef over medium heat until no longer pink; drain. Add 2 tablespoons taco seasoning mix and water. Bring to a boil; cook and stir for 2 minutes. Yield: 4 servings per batch.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.75 Kcal (212 kJ)
Calories from fat 24.34 Kcal
% Daily Value*
Total Fat 2.7g 4%
Cholesterol 11.72mg 4%
Sodium 1106.44mg 46%
Potassium 106.3mg 2%
Total Carbs 2.97g 1%
Sugars 0.24g 1%
Dietary Fiber 0.71g 3%
Protein 4.02g 8%
Vitamin C 0.7mg 1%
Iron 0.8mg 5%
Calcium 15.2mg 2%
Amount Per 100 g
Calories 159.62 Kcal (668 kJ)
Calories from fat 76.54 Kcal
% Daily Value*
Total Fat 8.5g 4%
Cholesterol 36.85mg 4%
Sodium 3480.09mg 46%
Potassium 334.34mg 2%
Total Carbs 9.34g 1%
Sugars 0.76g 1%
Dietary Fiber 2.24g 3%
Protein 12.64g 8%
Vitamin C 2.2mg 1%
Iron 2.6mg 5%
Calcium 47.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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