Gyoza Recipe

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Gyoza
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Ingredients
10
Count
Nutrition
483
Calories
Total time
38
Minutes
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Ingredients:

Directions:

  1. Mix well the pork, cabbage, garlic, green onions, sesame oil, sherry, soy sauce and ginger root.
  2. Place 1 1/2 teaspoons filling in the center of each wrapper; moisten the edges with water, fold in half making six small accordian pleats on one side.
  3. Set them down as finished on a cornstarch dusted baking sheet, and make sure that they don't touch each other.
  4. At this stage, you can freeze them or cook them to eat right away. To freeze, put them into the freezer in the single layer until they are solid, then bag up, and date and label. Can be cooked from the frozen stage in the future, just add a couple of minutes to the total time.
  5. To cook: Heat 1 tablespoon of oil to medium high. Place about 1/3 gyoza sitting up with the pleated edge up, Make sure they aren't touching each other. When the bottoms are golden brown, add 1/2 cup of water, and immediately cover the pan with a tight fitting lid.
  6. Steam to cook about 4 minutes.
  7. Serve with a sesame-soy dipping sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 482.77 Kcal (2021 kJ)
Calories from fat 448.93 Kcal
% Daily Value*
Total Fat 49.88g 77%
Cholesterol 46.65mg 16%
Sodium 320.35mg 13%
Potassium 251.69mg 5%
Total Carbs 1.21g 0%
Sugars 0.37g 1%
Dietary Fiber 0.17g 1%
Protein 6.65g 13%
Vitamin C 1.4mg 2%
Iron 0.3mg 2%
Calcium 18.8mg 2%
Amount Per 100 g
Calories 479.62 Kcal (2008 kJ)
Calories from fat 446 Kcal
% Daily Value*
Total Fat 49.56g 77%
Cholesterol 46.34mg 16%
Sodium 318.26mg 13%
Potassium 250.04mg 5%
Total Carbs 1.2g 0%
Sugars 0.36g 1%
Dietary Fiber 0.17g 1%
Protein 6.61g 13%
Vitamin C 1.4mg 2%
Iron 0.3mg 2%
Calcium 18.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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