Directions:
- * Heat the oil in a large non-stick skillet over medium-high heat.
- * Add the onion, red pepper, and garlic.
- * Sauté until limp, about 3 minutes. Sprinkle with salt, if desired.
- * Push the onion mixture to the edges of the skillet.
- * Add the shrimp and zucchini; sprinkle with thyme and red pepper flakes.
- * Sauté until the shrimp are opaque, 4 to 5 minutes.
- * Toss to mix well. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 405.24 Kcal (1697 kJ) | ||
| Calories from fat | 225.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.06g | 39% | |
|---|---|---|---|
| Cholesterol | 65.76mg | 22% | |
| Sodium | 1444.19mg | 60% | |
| Potassium | 200.57mg | 4% | |
| Total Carbs | 37.24g | 12% | |
| Sugars | 2.63g | 11% | |
| Dietary Fiber | 2.34g | 9% | |
| Protein | 9.63g | 19% | |
| Vitamin C | 34.2mg | 57% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 13.8mg | 77% | |
| Calcium | 47.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 206.34 Kcal (864 kJ) | ||
| Calories from fat | 114.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.76g | 39% | |
|---|---|---|---|
| Cholesterol | 33.48mg | 22% | |
| Sodium | 735.36mg | 60% | |
| Potassium | 102.13mg | 4% | |
| Total Carbs | 18.96g | 12% | |
| Sugars | 1.34g | 11% | |
| Dietary Fiber | 1.19g | 9% | |
| Protein | 4.9g | 19% | |
| Vitamin C | 17.4mg | 57% | |
| Vitamin A | 0.4mg | 25% | |
| Iron | 7mg | 77% | |
| Calcium | 24mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Ratatouille
Olive oil and 11 more.. -
Salsa Vegetable Soup
Olive oil, Onion, diced, Yellow bell pepper, diced and 15 more.. -
Cuban Beans and Rice
Olive oil, Chopped onion, Green bell pepper, chopped and 5 more.. -
Mexican Pepper Casserole
Olive oil, Onion, sliced, Bell peppers, sliced and 10 more.. -
Crockpot Italian Beef Sandwich
Rump roast , covered in olive oil, Onion, sliced and 14 more.. -
Cuban Black Beans
Dried black beans, Green bell pepper, chopped, Water and 12 more.. -
Sour-Sweet Chicken Stir-Fry
Rice vinegar, Orange juice concentrate, thawed, Soy sauce and 8 more.. -
Emeril's Philly Cheese Steak Sandwich
Fresh italian rolls (sandwich rolls) or 2 kaiser rolls, s... and 10 more.. -
Corned Beef Hash
Corned beef (uncooked ) and 8 more..
Also Try
-
-
South Beach Diet Grilled Salmon With Artichoke Salsa
Low fat balsamic vinaigrette salad dressing, Lemon juice and 6 more.. -
South Beach Diet - Pepper Crusted Tenderloin of Beef
Beef tenderloin steaks, Minced shallots, Fresh rosemary and 6 more.. -
-
-
-
Mandarin Shrimp and Vegetable Stir Fry
Sweet orange low sugar marmalade, Soy sauce, White vinegar and 12 more.. -
Japanese Rice With Shrimp and Vegetables
Dashi stock, Soy sauce, Mirin, Sesame oil, Canola oil and 6 more.. -
Sesame Ginger Shrimp and Vegetable Packets
Raw shrimp (peeled and deveined ), Sliced mushroom and 5 more.. -
Wesley's Gulf Coast Shrimp and Grits
Milk, Unsalted butter, Uncooked quick-cooking grits and 21 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
