Directions:
- Whisk together besan (gram flour) and yogurt thoroughly. Add 4 cups water and mix again. Peel, wash and cut radish into small dices. Wash, dry and cut ladyfingers into half. Grate jaggery. Now combine yogurt mixture, vegetables, jaggery and green chilies. Cook until mixture returns to medium thick consistency stirring all the time. Adjust salt. Heat oil, add fenugreek seeds, cumin seeds, curry leaves and asafetida powder. When the seeds crackle add it to kadhi, mix well. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3170.71 Kcal (13275 kJ) | ||
| Calories from fat | 3089.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 343.24g | 528% | |
|---|---|---|---|
| Cholesterol | 723.21mg | 241% | |
| Sodium | 298.81mg | 12% | |
| Potassium | 280.38mg | 6% | |
| Total Carbs | 17.53g | 6% | |
| Sugars | 10.9g | 44% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 6.16g | 12% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 18.5mg | 617% | |
| Iron | 0.5mg | 3% | |
| Calcium | 257.3mg | 26% | |
| Amount Per 100 g | |||
| Calories | 560.7 Kcal (2348 kJ) | ||
| Calories from fat | 546.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.7g | 528% | |
|---|---|---|---|
| Cholesterol | 127.89mg | 241% | |
| Sodium | 52.84mg | 12% | |
| Potassium | 49.58mg | 6% | |
| Total Carbs | 3.1g | 6% | |
| Sugars | 1.93g | 44% | |
| Dietary Fiber | 0.1g | 2% | |
| Protein | 1.09g | 12% | |
| Vitamin A | 3.3mg | 617% | |
| Iron | 0.1mg | 3% | |
| Calcium | 45.5mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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