Directions:
- Mix all except granulated garlic and beef.
- Add 1 Tbl granulated garlic.
- Trim fat and silver-skin from eye of round.
- Slice thin, no more then 1/8 of an inch thick and place in marinade.
- Seal and refrigerate for 24-48 hours.
- Lay strips of beef on dehydrator trays and run until beef is dry, but not crispy . During this process I rotate my racks about once an hour and paint the lowest rack with reserved marinade, sprinkle with granulated garlic and place newly painted tray on the top level of dehydrator.
- I find that placing finished strips in closed zip-loc bag as they come of the trays and sealing them leaves the jerky more chewy and less crispy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.37 Kcal (345 kJ) | ||
| Calories from fat | 3.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.38g | 1% | |
|---|---|---|---|
| Cholesterol | 0.94mg | 0% | |
| Sodium | 1428.47mg | 60% | |
| Potassium | 306.78mg | 7% | |
| Total Carbs | 17.51g | 6% | |
| Sugars | 6.76g | 27% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 2.86g | 6% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 1.7mg | 10% | |
| Calcium | 48.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 83.72 Kcal (351 kJ) | ||
| Calories from fat | 3.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.39g | 1% | |
|---|---|---|---|
| Cholesterol | 0.96mg | 0% | |
| Sodium | 1451.89mg | 60% | |
| Potassium | 311.81mg | 7% | |
| Total Carbs | 17.8g | 6% | |
| Sugars | 6.87g | 27% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 2.91g | 6% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 1.7mg | 10% | |
| Calcium | 49mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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