Directions:
- In a small bowl, combine the first six ingredients; set aside 3 tablespoons for filling. Pour remaining mixture into a large resealable plastic bag. Add the steak; seal bag and turn to coat. Refrigerate for 2 hours.
- Drain steak and discard marinade. Grill steak, covered, over medium heat or broil 4 inches from the heat for 8-11 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°).
- Remove steak from the grill and cool slightly; cut into bite-size pieces. In a large bowl, combine the pineapple, red onion, green pepper and beef.
- Sprinkle half of the cheese over three tortillas. Using a slotted spoon, top with beef mixture. Drizzle with reserved soy mixture. Sprinkle with remaining cheese; top with remaining tortillas.
- Grill over medium heat for 1-2 minutes on each side or until cheese is melted. Cut each into six wedges; serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 504.65 Kcal (2113 kJ) | ||
| Calories from fat | 208.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.18g | 36% | |
|---|---|---|---|
| Cholesterol | 117.74mg | 39% | |
| Sodium | 1601.29mg | 67% | |
| Potassium | 487.26mg | 10% | |
| Total Carbs | 27.36g | 9% | |
| Sugars | 5.57g | 22% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 46.06g | 92% | |
| Vitamin C | 12.4mg | 21% | |
| Iron | 2.8mg | 16% | |
| Calcium | 657.5mg | 66% | |
| Amount Per 100 g | |||
| Calories | 195.14 Kcal (817 kJ) | ||
| Calories from fat | 80.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.96g | 36% | |
|---|---|---|---|
| Cholesterol | 45.53mg | 39% | |
| Sodium | 619.19mg | 67% | |
| Potassium | 188.42mg | 10% | |
| Total Carbs | 10.58g | 9% | |
| Sugars | 2.15g | 22% | |
| Dietary Fiber | 0.71g | 7% | |
| Protein | 17.81g | 92% | |
| Vitamin C | 4.8mg | 21% | |
| Iron | 1.1mg | 16% | |
| Calcium | 254.3mg | 66% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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