Guava-Stuffed Chicken With Caramelized Mango Recipe

Posted by
Rate It!
Guava-Stuffed Chicken With Caramelized Mango
Add your photo!
Ingredients
14
Count
Nutrition
538
Calories
Total time
60
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Whisk first 5 ingredients in large bowl; add chicken breasts & turn to coat.
  2. Cover chicken breasts and chill 3 to 4 hrs, turning occasionally.
  3. Whisk cream cheese & guava paste in medium bowl to blend.
  4. Stir in spinach; cover and chill to firm slightly, at least 2 hrs; then transfer to pastry bag or zip-lock plastic bag with a corner cut off.
  5. Remove 1 chicken breast from marinade, scraping excess marinade back into bowl.
  6. Insert small sharp knife into 1 side of chicken breast, move knife in arc to create large pocket, keeping opening about 1 1/4 inches long.
  7. Repeat with remaining chicken.
  8. Pipe filling through openings in chicken breasts to fill pockets.
  9. Close openings with metalturkey pins or toothpicks.
  10. Heat 1 T canola oil in each of 2 heavy large skillet skillets over medium heat.
  11. Add 3 chicken breasts to each skillet & cook until brown about 3 minutes per side.
  12. Transfer any juices from 1 skillet into second skillet & add wine and broth; bring second skillet to boil.
  13. Add chicken brests to wine mixture in skillet.
  14. Cover skillet, reduce heat to medium and simmer until chicken is cooked through, basting occasionally, about 10 minutes.
  15. Transfer chicken to work surface - let stand 10 minutes.
  16. Meanwhile, melt butter in another heavy large skillet over medium-high heat.
  17. Add mango slices and sauté until brown, about 2 minutes per side.
  18. Slice chicken diagonally into 1/2 inch slices.
  19. Arrange chicken on platter.
  20. Boil juices in skillet until slightly thickened and sauce is reduced to 3/4 cup, about 3 minutes.
  21. Drizzle sauce over chicken & surround with mango.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 538.23 Kcal (2253 kJ)
Calories from fat 354.21 Kcal
% Daily Value*
Total Fat 39.36g 61%
Cholesterol 131.39mg 44%
Sodium 618.83mg 26%
Potassium 672.92mg 14%
Total Carbs 12.56g 4%
Sugars 10.29g 41%
Dietary Fiber 1.21g 5%
Protein 37.27g 75%
Vitamin C 26.1mg 43%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 40.8mg 4%
Amount Per 100 g
Calories 178.86 Kcal (749 kJ)
Calories from fat 117.71 Kcal
% Daily Value*
Total Fat 13.08g 61%
Cholesterol 43.66mg 44%
Sodium 205.64mg 26%
Potassium 223.61mg 14%
Total Carbs 4.17g 4%
Sugars 3.42g 41%
Dietary Fiber 0.4g 5%
Protein 12.38g 75%
Vitamin C 8.7mg 43%
Iron 0.2mg 3%
Calcium 13.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top