Guava Crumble Recipe

Posted by
Rate It!
Guava Crumble
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat the oven to 180ºC (350ºF).
  2. Using your fingertips, rub the butter into the flour till well blended.
  3. Add the remaining ingredients, except the guavas.
  4. Press half the mixture into a greased pie dish or small (about 10 cm in diameter) loose-bottomed quiche tins.
  5. Place guava halves cut side down in the dish or tins.
  6. Crumble the remaining flour mixture on top and bake for 20-25 minutes or till the crust is golden brown.
  7. Serve with cream or custard.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 480.19 Kcal (2010 kJ)
Calories from fat 266.96 Kcal
% Daily Value*
Total Fat 29.66g 46%
Cholesterol 67.19mg 22%
Sodium 12.8mg 1%
Potassium 609.54mg 13%
Total Carbs 49.87g 17%
Sugars 10.72g 43%
Dietary Fiber 6.85g 27%
Protein 5.11g 10%
Vitamin C 150mg 250%
Vitamin A 0.3mg 10%
Iron 3.4mg 19%
Calcium 136.3mg 14%
Amount Per 100 g
Calories 245.82 Kcal (1029 kJ)
Calories from fat 136.67 Kcal
% Daily Value*
Total Fat 15.19g 46%
Cholesterol 34.4mg 22%
Sodium 6.55mg 1%
Potassium 312.04mg 13%
Total Carbs 25.53g 17%
Sugars 5.49g 43%
Dietary Fiber 3.51g 27%
Protein 2.62g 10%
Vitamin C 76.8mg 250%
Vitamin A 0.2mg 10%
Iron 1.7mg 19%
Calcium 69.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top