Coconut-Pineapple Bars Recipe

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Coconut-Pineapple Bars
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Ingredients:

Directions:

  1. Beat butter at medium speed with an electric mixer until creamy. Gradually add 2 cups flour and 1/2 cup powdered sugar. Beat just until a smooth dough is formed. Press into a lightly greased, foil-lined 13- x 9-inch baking pan. Bake at 350° for 20 minutes or until lightly browned.
  2. Meanwhile, whisk together eggs, remaining 1/3 cup flour, sugar, and next 4 ingredients in a large bowl; pour over baked crust. Bake at 350° for 25 minutes or until set. Let cool completely in pan; chill, if desired. Sprinkle with powdered sugar, and cut into bars. Garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5492.88 Kcal (22998 kJ)
Calories from fat 2617.65 Kcal
% Daily Value*
Total Fat 290.85g 447%
Cholesterol 1232.05mg 411%
Sodium 2650.39mg 110%
Potassium 5004.79mg 106%
Total Carbs 661.91g 221%
Sugars 340.79g 1363%
Dietary Fiber 11.05g 44%
Protein 74.43g 149%
Vitamin C 2.6mg 4%
Vitamin A 2.3mg 76%
Iron 8.1mg 45%
Calcium 551.5mg 55%
Amount Per 100 g
Calories 418.17 Kcal (1751 kJ)
Calories from fat 199.28 Kcal
% Daily Value*
Total Fat 22.14g 447%
Cholesterol 93.8mg 411%
Sodium 201.77mg 110%
Potassium 381.01mg 106%
Total Carbs 50.39g 221%
Sugars 25.94g 1363%
Dietary Fiber 0.84g 44%
Protein 5.67g 149%
Vitamin C 0.2mg 4%
Vitamin A 0.2mg 76%
Iron 0.6mg 45%
Calcium 42mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 133.3
    Points
  • 153
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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