Guava Chicken Recipe

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Guava Chicken
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Ingredients:

  • 12 oz concentrated frozen guava nectar
  • 1 cup sugar
  • 1 cup catsup
  • 1 cup soy sauce
  • 1 tsp salt

Directions:

  1. Combine all ingredients except chicken in a 2 gallon zip loc bag and mix well.
  2. Add chicken and seal bag.
  3. Rub bag to evenly coat chicken pieces.
  4. Refrigerate overnight, turning bag once or twice.
  5. Keep refrigerated until prepared.
  6. Grill or broil chicken until done.
  7. Marinade is very sticky so line broiler pan with foil for easier cleanup.
  8. Recipe can be halved but you can still use the whole can of guava nectar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1313.23 Kcal (5498 kJ)
Calories from fat 1121.18 Kcal
% Daily Value*
Total Fat 124.58g 192%
Cholesterol 297.28mg 99%
Sodium 1922.55mg 80%
Potassium 432.19mg 9%
Total Carbs 17.6g 6%
Sugars 11.01g 44%
Dietary Fiber 0.33g 1%
Protein 30.62g 61%
Vitamin C 0.8mg 1%
Iron 0.5mg 3%
Calcium 32mg 3%
Amount Per 100 g
Calories 383.16 Kcal (1604 kJ)
Calories from fat 327.12 Kcal
% Daily Value*
Total Fat 36.35g 192%
Cholesterol 86.74mg 99%
Sodium 560.94mg 80%
Potassium 126.1mg 9%
Total Carbs 5.13g 6%
Sugars 3.21g 44%
Dietary Fiber 0.1g 1%
Protein 8.93g 61%
Vitamin C 0.2mg 1%
Iron 0.1mg 3%
Calcium 9.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.6
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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