Amount Per 1 Serving
Calories	5644.14 Kcal (23631 kJ)
Calories from fat	2392.97 Kcal
		% Daily Value*
Total Fat	265.89g	409%
Cholesterol	244.03mg	81%
Sodium	11256.89mg	469%
Potassium	6919.75mg	147%
Total Carbs	766.19g	255%
Sugars	118.97g	476%
Dietary Fiber	88.61g	354%
Protein	93.09g	186%
Vitamin C	89.9mg	150%
Vitamin A	1.1mg	38%
Iron	42.3mg	235%
Calcium	1919.8mg	192%

Amount Per 100 g
Calories	274.09 Kcal (1148 kJ)
Calories from fat	116.21 Kcal
		% Daily Value*
Total Fat	12.91g	409%
Cholesterol	11.85mg	81%
Sodium	546.66mg	469%
Potassium	336.04mg	147%
Total Carbs	37.21g	255%
Sugars	5.78g	476%
Dietary Fiber	4.3g	354%
Protein	4.52g	186%
Vitamin C	4.4mg	150%
Vitamin A	0.1mg	38%
Iron	2.1mg	235%
Calcium	93.2mg	192%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

134.2

Points
153

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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