Guacamole With Pomegranate Seeds Recipe

Posted by
Rate It!
Guacamole With Pomegranate Seeds
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Combine avocados, juice, onion, garlic, tomatoes, and oil in a large bowl; mix well. Stir in hot sauce, if desired. Cover and chill thoroughly. Serve on lettuce leaves. Sprinkle with pomegranate seeds, if desired. Serve with tortilla chips.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1479.13 Kcal (6193 kJ)
Calories from fat 1146.96 Kcal
% Daily Value*
Total Fat 127.44g 196%
Sodium 77.17mg 3%
Potassium 4810.65mg 102%
Total Carbs 103.44g 34%
Sugars 23.1g 92%
Dietary Fiber 63.51g 254%
Protein 21.11g 42%
Vitamin C 156.2mg 260%
Iron 8.8mg 49%
Calcium 185.7mg 19%
Amount Per 100 g
Calories 116.58 Kcal (488 kJ)
Calories from fat 90.4 Kcal
% Daily Value*
Total Fat 10.04g 196%
Sodium 6.08mg 3%
Potassium 379.16mg 102%
Total Carbs 8.15g 34%
Sugars 1.82g 92%
Dietary Fiber 5.01g 254%
Protein 1.66g 42%
Vitamin C 12.3mg 260%
Iron 0.7mg 49%
Calcium 14.6mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 39.4
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top