Amount Per 1 Serving
Calories	814.52 Kcal (3410 kJ)
Calories from fat	656.55 Kcal
		% Daily Value*
Total Fat	72.95g	112%
Cholesterol	40.25mg	13%
Sodium	2435.99mg	101%
Potassium	2253.82mg	48%
Total Carbs	47.76g	16%
Sugars	5.56g	22%
Dietary Fiber	28.29g	113%
Protein	12.79g	26%
Vitamin C	54.7mg	91%
Iron	4.1mg	23%
Calcium	217.9mg	22%

Amount Per 100 g
Calories	145.36 Kcal (609 kJ)
Calories from fat	117.17 Kcal
		% Daily Value*
Total Fat	13.02g	112%
Cholesterol	7.18mg	13%
Sodium	434.73mg	101%
Potassium	402.22mg	48%
Total Carbs	8.52g	16%
Sugars	0.99g	22%
Dietary Fiber	5.05g	113%
Protein	2.28g	26%
Vitamin C	9.8mg	91%
Iron	0.7mg	23%
Calcium	38.9mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

21.6

Points
23

PointsPlus

Good Points

saturated fat free,
low cholesterol,
high fiber

Bad Points

High in Sodium,
High in Total Fat

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