Directions:
- To make the queso: in a large saucepan, melt the butter over medium heat; add in the onion and stir/saute 5-7 minutes or until softened.
- Stir in the tomatoes, beans, cheese, chipotle powder and cumin, stirring constantly until the cheese is completely melted; keep warm on very low heat.
- To make the bugers: Mix the first 6 ingredients together in a large bowl until well combined.
- Gently fold in the avocado; form the mixture into 4 patties, each about 1/2 inch thick.
- Lightly oil the grill or grill pan over medium-high heat; cook the burgers to the desired degree of doneness, 2-4 minutes per side for medium rare.
- Serve on toasted sesame seed buns; top with a generous dollop of Spicy Chili Con Queso.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 693.65 Kcal (2904 kJ) | ||
| Calories from fat | 258.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.74g | 44% | |
|---|---|---|---|
| Cholesterol | 103.45mg | 34% | |
| Sodium | 1028.64mg | 43% | |
| Potassium | 1318.4mg | 28% | |
| Total Carbs | 81.71g | 27% | |
| Sugars | 13.75g | 55% | |
| Dietary Fiber | 14.56g | 58% | |
| Protein | 31.66g | 63% | |
| Vitamin C | 26.2mg | 44% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 5.4mg | 30% | |
| Calcium | 362.3mg | 36% | |
| Amount Per 100 g | |||
| Calories | 163.51 Kcal (685 kJ) | ||
| Calories from fat | 60.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.78g | 44% | |
|---|---|---|---|
| Cholesterol | 24.39mg | 34% | |
| Sodium | 242.48mg | 43% | |
| Potassium | 310.78mg | 28% | |
| Total Carbs | 19.26g | 27% | |
| Sugars | 3.24g | 55% | |
| Dietary Fiber | 3.43g | 58% | |
| Protein | 7.46g | 63% | |
| Vitamin C | 6.2mg | 44% | |
| Vitamin A | 0.2mg | 26% | |
| Iron | 1.3mg | 30% | |
| Calcium | 85.4mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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