| Amount Per 1 Serving | |||
| Calories | 482.59 Kcal (2021 kJ) | ||
| Calories from fat | 70.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.82g | 12% | |
|---|---|---|---|
| Cholesterol | 53.76mg | 18% | |
| Sodium | 686.45mg | 29% | |
| Potassium | 1375.14mg | 29% | |
| Total Carbs | 86.23g | 29% | |
| Sugars | 24.52g | 98% | |
| Dietary Fiber | 10.42g | 42% | |
| Protein | 17.12g | 34% | |
| Vitamin C | 7.1mg | 12% | |
| Vitamin A | 2.6mg | 88% | |
| Iron | 4mg | 22% | |
| Calcium | 464.2mg | 46% | |
| Amount Per 100 g | |||
| Calories | 81.53 Kcal (341 kJ) | ||
| Calories from fat | 11.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.32g | 12% | |
|---|---|---|---|
| Cholesterol | 9.08mg | 18% | |
| Sodium | 115.97mg | 29% | |
| Potassium | 232.31mg | 29% | |
| Total Carbs | 14.57g | 29% | |
| Sugars | 4.14g | 98% | |
| Dietary Fiber | 1.76g | 42% | |
| Protein | 2.89g | 34% | |
| Vitamin C | 1.2mg | 12% | |
| Vitamin A | 0.4mg | 88% | |
| Iron | 0.7mg | 22% | |
| Calcium | 78.4mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.