Directions:
- Set oven to 350 degrees.
- In a 8-quart oven-proof skillet, or roaster, melt butter over low heat.
- Crumble beef into skillet and increase heat.
- Cook until no more pink remains; add in onions, garlic (if using), green pepper and celery.
- Cook just until veggies are tender.
- Add soup, tomato sauce, salt and pepper; cover and bake in 350 degree oven for 1/2- 3/4 of an hour, stirring occasionally.
- Cool; divide into 5 freezer containers, and freeze.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1352.54 Kcal (5663 kJ) | ||
| Calories from fat | 793.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 88.13g | 136% | |
|---|---|---|---|
| Cholesterol | 389.63mg | 130% | |
| Sodium | 4119.26mg | 172% | |
| Potassium | 2501.71mg | 53% | |
| Total Carbs | 30.12g | 10% | |
| Sugars | 14.73g | 59% | |
| Dietary Fiber | 6.29g | 25% | |
| Protein | 111.19g | 222% | |
| Vitamin C | 66.9mg | 112% | |
| Vitamin A | 1.4mg | 45% | |
| Iron | 32.3mg | 179% | |
| Calcium | 171.5mg | 17% | |
| Amount Per 100 g | |||
| Calories | 141.77 Kcal (594 kJ) | ||
| Calories from fat | 83.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.24g | 136% | |
|---|---|---|---|
| Cholesterol | 40.84mg | 130% | |
| Sodium | 431.78mg | 172% | |
| Potassium | 262.23mg | 53% | |
| Total Carbs | 3.16g | 10% | |
| Sugars | 1.54g | 59% | |
| Dietary Fiber | 0.66g | 25% | |
| Protein | 11.66g | 222% | |
| Vitamin C | 7mg | 112% | |
| Vitamin A | 0.1mg | 45% | |
| Iron | 3.4mg | 179% | |
| Calcium | 18mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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