Directions:
- In a large skillet, cook beef over medium heat until no longer pink; drain. Add 1-1/2 cups beef broth, onion, parsley, basil, garlic powder, seasoned salt and pepper. Simmer, uncovered, for 5-10 minutes or until onion is tender.
- In a small bowl, combine cornstarch and remaining broth until smooth. Stir into beef mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with mashed potatoes or pasta. Yield: 3 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.18 Kcal (545 kJ) | ||
| Calories from fat | 41.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.6g | 7% | |
|---|---|---|---|
| Cholesterol | 54.42mg | 18% | |
| Sodium | 489.1mg | 20% | |
| Potassium | 234.87mg | 5% | |
| Total Carbs | 5.27g | 2% | |
| Sugars | 0.55g | 2% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 17.36g | 35% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 1.3mg | 7% | |
| Calcium | 27.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 132.38 Kcal (554 kJ) | ||
| Calories from fat | 42.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.68g | 7% | |
|---|---|---|---|
| Cholesterol | 55.34mg | 18% | |
| Sodium | 497.38mg | 20% | |
| Potassium | 238.85mg | 5% | |
| Total Carbs | 5.36g | 2% | |
| Sugars | 0.55g | 2% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 17.65g | 35% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 1.3mg | 7% | |
| Calcium | 28mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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