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Grilled Zucchini Rollups With Herbs And Cheese Recipe

Grilled Zucchini Rollups With Herbs And Cheese Recipe

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Grilled Zucchini Rollups With Herbs And Cheese

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Ingredients:

Serving

3 small zucchini (about 1/2 lb. ea.),cut lengthwise into 1/4 thick slices
1 tb. olive oil
1/8 tsp salt ,plus more to taste
pinch of fresh ground pepper ,plus to taste
1-1/2 oz. fresh goat cheese
1 tb. minced fresh parsley
1/2 tspfresh lemon juice
2 oz. baby spinach leaves (2 cup lightly packed)
1/3 cup fesh basil leaves

Directions:

Preheat grill or grill pan over med. heat.
Discard outermost slices of zucchini and brush the rest with oil on both sides. Sprinkle with salt and pepper. Grill until tender,about 4 mins a side.
You can make grilled zucchini a day ahead and store in airtight container.
In small bowl,combine goat cheese,parsley, and lemon juice,mashing together with fork.
Put 1/2 tsp. of cheese mixture about 1/2 from end of zucchini slice.Top with a few spinach leaves and a small or half of large basil leaf.
Roll up and place seam side down on a platter. Repeat with the rest of zucchini slices.
You can make these up a day before ready to serve and store in an airtight container in refrigerator.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	63.65 Kcal (266 kJ)
Calories from fat	34.48 Kcal
		% Daily Value*
Total Fat	3.83g	6%
Cholesterol	11.16mg	4%
Sodium	126.07mg	5%
Potassium	351.23mg	7%
Total Carbs	2.57g	1%
Sugars	0.22g	1%
Dietary Fiber	0.89g	4%
Protein	5.46g	11%
Vitamin C	23.8mg	40%
Iron	1.3mg	7%
Calcium	122.6mg	12%

Amount Per 100 g
Calories	76.85 Kcal (322 kJ)
Calories from fat	41.63 Kcal
		% Daily Value*
Total Fat	4.63g	6%
Cholesterol	13.48mg	4%
Sodium	152.2mg	5%
Potassium	424.06mg	7%
Total Carbs	3.1g	1%
Sugars	0.26g	1%
Dietary Fiber	1.07g	4%
Protein	6.59g	11%
Vitamin C	28.7mg	40%
Iron	1.5mg	7%
Calcium	148mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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