Grilled Walleye Recipe

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Grilled Walleye
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Ingredients:

Directions:

  1. Mix Olive Oil and lemon juice together. Sprinkle fillets with thyme, salt and pepper and marinade in oil and juice about 10-15 minutes. I used a George foreman indoor grill sprayed with canola oil so the fillets would not stick and both sides cooked simutaneously. I cooked about 5 mins and then used a spray bottle and spritz the fillets with the lime juice and resumed cooking for about 3 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.3 Kcal (1077 kJ)
Calories from fat 166.81 Kcal
% Daily Value*
Total Fat 18.53g 29%
Cholesterol 85.28mg 28%
Sodium 1111.26mg 46%
Potassium 436.63mg 9%
Total Carbs 3.09g 1%
Sugars 0.81g 3%
Dietary Fiber 0.34g 1%
Protein 18.98g 38%
Vitamin C 11.5mg 19%
Iron 1.2mg 7%
Calcium 118.6mg 12%
Amount Per 100 g
Calories 170.07 Kcal (712 kJ)
Calories from fat 110.26 Kcal
% Daily Value*
Total Fat 12.25g 29%
Cholesterol 56.37mg 28%
Sodium 734.53mg 46%
Potassium 288.6mg 9%
Total Carbs 2.04g 1%
Sugars 0.54g 3%
Dietary Fiber 0.23g 1%
Protein 12.55g 38%
Vitamin C 7.6mg 19%
Iron 0.8mg 7%
Calcium 78.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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