Grilled Venison with Braised Red Cabbage and Mashed Potatoes (Emeril Lagasse) Recipe

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Grilled Venison with Braised Red Cabbage and Mashed Potatoes (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat a grill.
  2. Make a seasoning salt by processing the salt, juniper, peppercorns, and allsice in a spice grinder, coffee grinder, or blender.
  3. Place the venison on a work surface and sprinkle on both sides with the seasoning. Grill the sirloin and tenderloin on both sides until medium-rare, about 1 minutes per side for the sirloin and 2 minutes per side for the tenderloin. Grill the venison sausages until they are cooked through, about 6 to 8 minutes.
  4. While the venison is cooking: In a medium saucepan, bring the veal stock, cider, shallots and pepper to a boil. Reduce the heat and simmer until the mixture is reduced by half. Whisk in the mustard. Working on and off the heat, whisk in the butter in pieces. Remove from the heat add minced parsley and adjust the seasoning, to taste. Serve as soon as possible.
  5. To serve, spoon the mashed potatoes into the center of 4 large plates and top with the venison. Spoon the sauce over the meat, and arrange the red cabbage around the sides of the plate. Garnish with parsley and serve.
  6. Mashed Potatoes:
  7. 8 large Idaho potatoes (about 3 pounds), peeled and cut into 1-inch pieces
  8. 2 teaspoons salt
  9. 1 cup heavy cream
  10. 6 tablespoons unsalted butter
  11. 1/4 teaspoon freshly ground black pepper
  12. In a medium saucepan, cover the potatoes with water by 1 inch and add 1 teaspoon of the salt. Bring to a boil, reduce the heat, and cook at a low boil until the potatoes are fork-tender, 12 to 15 minutes. Drain in a colander. Return the potatoes to the saucepan and cook for 1 minute get rid of excess moisture. Add the cream, butter, remaining 1 teaspoon salt, and the pepper. With the heat on medium-low, mash until well blended, 4 to 5 minutes. Remove from the heat and cover to keep warm until ready to serve.
  13. Braised Red Cabbage:
  14. 1 1/2 teaspoons olive oil
  15. 1/4 cup chopped onions
  16. 4 cups coarsely shredded red cabbage (about 1/2 head)
  17. 1/4 teaspoon salt
  18. 1/8 teaspoon freshly ground black pepper
  19. 1/4 cup apple cider vinegar
  20. 2 bay leaves
  21. 2 whole cinnamon sticks
  22. 1/4 teaspoon ground allspice
  23. 1/2 cup water
  24. 3 tablespoons sugar
  25. Heat the oil in a large nonreactive skillet over high heat. When the oil is hot, add the onions, cabbage, salt, and pepper and stir-fry for 1 minute. Add the vinegar, bay leaves, cinnamon, allspice, and water, and stir and simmer for 3 minutes. Stir in the sugar and cook, stirring and folding the ingredients through the cabbage, for 2 minutes.
  26. Cover the pot and cook over high heat 3 minutes. Reduce the heat to medium and cook for 15 minutes. Uncover, turn the heat up to high and cook, stirring from time to time, until the cabbage is tender, for about 15 minutes. Serve immediately.
  27. Yield: about 2 cups
  28. (from Emeril's New New Orleans Cooking, by Emeril Lagasse and Jessie Tirsch, William Morrow and Co.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 353.23 Kcal (1479 kJ)
Calories from fat 134.65 Kcal
% Daily Value*
Total Fat 14.96g 23%
Cholesterol 139.25mg 46%
Sodium 740.69mg 31%
Potassium 46.12mg 1%
Total Carbs 6.07g 2%
Sugars 3.21g 13%
Dietary Fiber 0.26g 1%
Protein 44.75g 89%
Vitamin C 1.5mg 3%
Iron 1.3mg 7%
Calcium 14.3mg 1%
Amount Per 100 g
Calories 120.25 Kcal (503 kJ)
Calories from fat 45.84 Kcal
% Daily Value*
Total Fat 5.09g 23%
Cholesterol 47.4mg 46%
Sodium 252.15mg 31%
Potassium 15.7mg 1%
Total Carbs 2.07g 2%
Sugars 1.09g 13%
Dietary Fiber 0.09g 1%
Protein 15.23g 89%
Vitamin C 0.5mg 3%
Iron 0.4mg 7%
Calcium 4.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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