Directions:
- Begin by grilling all the vegetables carefully so they do not fall apart.
- Once the vegetables are grilled, place them on the bottom half of the buns.
- Sprinkle the veggies with the cheese, letting the cheese melt onto the veggies.
- Place the top bun on each sandwich.
- If desired, wrap whole sandwich in aluminum foil and place on warm grill to melt the cheese even more.
- Serve warm with carrots and cucumbers as sides.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.88 Kcal (297 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.7mg | 1% | |
| Sodium | 83.07mg | 3% | |
| Potassium | 486.13mg | 10% | |
| Total Carbs | 12.13g | 4% | |
| Sugars | 8.15g | 33% | |
| Dietary Fiber | 3.06g | 12% | |
| Protein | 4.97g | 10% | |
| Vitamin C | 120.3mg | 201% | |
| Vitamin A | 3mg | 99% | |
| Iron | 50.3mg | 280% | |
| Calcium | 105.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 26.36 Kcal (110 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.63mg | 1% | |
| Sodium | 30.89mg | 3% | |
| Potassium | 180.77mg | 10% | |
| Total Carbs | 4.51g | 4% | |
| Sugars | 3.03g | 33% | |
| Dietary Fiber | 1.14g | 12% | |
| Protein | 1.85g | 10% | |
| Vitamin C | 44.7mg | 201% | |
| Vitamin A | 1.1mg | 99% | |
| Iron | 18.7mg | 280% | |
| Calcium | 39.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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