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Moosewood Italian Stuffed Portabellas Recipe

Moosewood Italian Stuffed Portabellas Recipe

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Ingredients:

Serving

4 large portabella mushrooms (4 1/2 to 5 inches)
3 tbsp olive oil
1 cup minced onion
3 garlic cloves, minced or pressed
2/3 cup minced red bell pepper
3 tbsp chopped fresh basil
2/3 cup ricotta cheese
1 cup grated mozzarella cheese
1/4 cup grated parmesan cheese
1/4 tsp salt
2 tbsp breadcrumbs

Directions:

Preheat the oven to 400 degrees F.
Lightly oil a baking dish.
Carefully brush or wipe off any soil from the mushrooms.
Twist off the stems and discard.
Rinse the mushroom caps and pat dry with a towel.
In a skillet, warm 2 Tbs of the olive oil and sauté the onions for about 5 minutes, until they begin to soften.
Add the garlic and peppers and sauté for 5 minutes more.
Remove from the heat and set aside.
In a bowl, mix together the basil, ricotta cheese, mozzarella, Parmesan, salt, and bread crumbs.
Stir the sautéed vegetables into the cheese mixture.
Brush the portabellos with the remaining Tbs of oil and place them gill side up in the prepared baking dish.
Mound cheese mixture in each.
Bake uncovered for 20-25 minutes, until the mushrooms release their juices and the cheese is melted.
Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	284.28 Kcal (1190 kJ)
Calories from fat	160.07 Kcal
		% Daily Value*
Total Fat	17.79g	27%
Cholesterol	31.6mg	11%
Sodium	510.29mg	21%
Potassium	494.97mg	11%
Total Carbs	13.3g	4%
Sugars	5.82g	23%
Dietary Fiber	2.76g	11%
Protein	18.37g	37%
Vitamin C	35.6mg	59%
Vitamin A	0.8mg	26%
Iron	13.7mg	76%
Calcium	449.6mg	45%

Amount Per 100 g
Calories	108.57 Kcal (455 kJ)
Calories from fat	61.13 Kcal
		% Daily Value*
Total Fat	6.79g	27%
Cholesterol	12.07mg	11%
Sodium	194.88mg	21%
Potassium	189.03mg	11%
Total Carbs	5.08g	4%
Sugars	2.22g	23%
Dietary Fiber	1.05g	11%
Protein	7.02g	37%
Vitamin C	13.6mg	59%
Vitamin A	0.3mg	26%
Iron	5.2mg	76%
Calcium	171.7mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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