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Grilled Vegetables With a Pistachio Salsa Recipe

Grilled Vegetables With a Pistachio Salsa Recipe

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Grilled Vegetables With a Pistachio Salsa

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Ingredients:

Serving

1 1/4 cups pistachios, toasted
1/2 cup loosely packed fresh mint
1/2 cup loosely packed fresh parsley
3 tsp garlic, minced
3 tbsp fresh lemon juice
1/2 tsp honey
2 tbsp olive oil
salt (the nuts are y so go easy)
pepper

Directions:

Salsa - In a food processor, add the nuts and pulse a couple of times to start to break them up. Then add in the herbs, garlic and pulse another couple of times until you start to get a fine puree. Then add in the lemon juice, honey, olive oil and pulse until you get a nice smooth texture. Taste for salt and or pepper and you are done.
Serve - Spoon or spread over grilled vegetables. That simple. ENJOY!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	206.4 Kcal (864 kJ)
Calories from fat	146.36 Kcal
		% Daily Value*
Total Fat	16.26g	25%
Sodium	9.31mg	0%
Potassium	416.51mg	9%
Total Carbs	10.92g	4%
Sugars	2.82g	11%
Dietary Fiber	4.71g	19%
Protein	5.36g	11%
Vitamin C	17.5mg	29%
Vitamin A	1mg	33%
Iron	119.7mg	665%
Calcium	76.3mg	8%

Amount Per 100 g
Calories	319.43 Kcal (1337 kJ)
Calories from fat	226.5 Kcal
		% Daily Value*
Total Fat	25.17g	25%
Sodium	14.41mg	0%
Potassium	644.59mg	9%
Total Carbs	16.9g	4%
Sugars	4.37g	11%
Dietary Fiber	7.29g	19%
Protein	8.29g	11%
Vitamin C	27.1mg	29%
Vitamin A	1.5mg	33%
Iron	185.2mg	665%
Calcium	118mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.7

Points
5

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
high fiber

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