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Grilled Veal Chops with Warm Tomato-Olive Vinaigrette Recipe

Grilled Veal Chops with Warm Tomato-Olive Vinaigrette Recipe

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Grilled Veal Chops with Warm Tomato-Olive Vinaigrette

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Ingredients

Count

Nutrition

502

Calories

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Ingredients:

Serving

4 8- oz rib veal chops
5 tbsp extra-virgin olive oil, divided
1 large garlic clove, minced
1 1/2 cups diced seeded plum tomatoes
1/2 cup coarsely chopped pitted kalamata olives
1/2 cup thinly sliced fresh basil
1 tbsp red wine vinegar

Directions:

Prepare barbecue (medium-high heat). Rub veal chops with 1 tablespoon oil; sprinkle with salt and pepper. Grill veal to desired doneness, about 4 minutes per side for medium.
Meanwhile, combine 4 tablespoons oil and garlic in small saucepan. Set on edge of grill or over medium heat on stove top and heat oil until garlic is fragrant, about 1 minute. Mix in tomatoes, olives, basil, and vinegar. Stir vinaigrette until heated through, about 2 minutes. Season with salt and pepper; serve with chops.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	501.51 Kcal (2100 kJ)
Calories from fat	291.07 Kcal
		% Daily Value*
Total Fat	32.34g	50%
Cholesterol	188.24mg	63%
Sodium	467.6mg	19%
Potassium	839.93mg	18%
Total Carbs	3.76g	1%
Sugars	1.68g	7%
Dietary Fiber	0.63g	3%
Protein	46.05g	92%
Vitamin C	8.6mg	14%
Iron	2.4mg	13%
Calcium	44.2mg	4%

Amount Per 100 g
Calories	148.28 Kcal (621 kJ)
Calories from fat	86.06 Kcal
		% Daily Value*
Total Fat	9.56g	50%
Cholesterol	55.66mg	63%
Sodium	138.25mg	19%
Potassium	248.33mg	18%
Total Carbs	1.11g	1%
Sugars	0.5g	7%
Dietary Fiber	0.19g	3%
Protein	13.62g	92%
Vitamin C	2.6mg	14%
Iron	0.7mg	13%
Calcium	13.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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