Directions:
- Cut bread into 1 cubes.
- In bowl, toss bread with 1/4 cup olive oil and 2 cloves garlic.
- Place on baking sheet and toast for 5 minutes on 350 degree oven.
- Cut tomatoes into 1 pieces; place in bowl with red onion, basil leaves, oliveoil, vinegar, salt and pepper to tast.
- Toss in toasted bread.
- Allow to sit for 1/2 hour, tossing often.
- Bread should be soft and saturated slightly with the oil and vinegar.
- Taste for seasoning.
- Serve with shaved Romano cheese on top.
- You can add grilled shrimp, kalamata olives or grilled chicken strips to the salad for a complete one dish meal.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 290.88 Kcal (1218 kJ) | ||
| Calories from fat | 161.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.96g | 28% | |
|---|---|---|---|
| Cholesterol | 5mg | 2% | |
| Sodium | 411.22mg | 17% | |
| Potassium | 166.37mg | 4% | |
| Total Carbs | 29.22g | 10% | |
| Sugars | 2.01g | 8% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 7.32g | 15% | |
| Vitamin C | 15.4mg | 26% | |
| Iron | 2.4mg | 13% | |
| Calcium | 54mg | 5% | |
| Amount Per 100 g | |||
| Calories | 180.23 Kcal (755 kJ) | ||
| Calories from fat | 100.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.13g | 28% | |
|---|---|---|---|
| Cholesterol | 3.1mg | 2% | |
| Sodium | 254.79mg | 17% | |
| Potassium | 103.08mg | 4% | |
| Total Carbs | 18.1g | 10% | |
| Sugars | 1.25g | 8% | |
| Dietary Fiber | 1.18g | 8% | |
| Protein | 4.54g | 15% | |
| Vitamin C | 9.6mg | 26% | |
| Iron | 1.5mg | 13% | |
| Calcium | 33.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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