Grilled Tuna With Basil Pesto (Giada De Laurentiis) Recipe

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Grilled Tuna With Basil Pesto (Giada De Laurentiis)
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Ingredients:

Directions:

  1. Preheat grill to 400 degrees F.
  2. Wash and pat dry the tuna steaks. Season with salt and pepper and brush both sides with olive oil. Place tuna on hot grill and sear each side for 2 minutes for rare. If you prefer well done, cook the tuna an additional 2 to 3 minutes per side. Remove from skillet and let it rest.
  3. Into the bowl of a food processor, add the garlic, basil leaves, pine nuts, salt, and pepper. Pulse until finely chopped. With the blender still running, slowly pour 1/2 cup of olive oil. Check for a thick, yet smooth consistency, adding more oil if necessary. Transfer to a bowl and stir in 1/2 cup Parmesan.
  4. Slice the tuna across the grain and on a bias into 1/2-inch thick slices. Place the slices on a serving plate and drizzle with lemon juice. Sauce tuna with pesto.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 716.99 Kcal (3002 kJ)
Calories from fat 545.9 Kcal
% Daily Value*
Total Fat 60.66g 93%
Cholesterol 66.55mg 22%
Sodium 248.42mg 10%
Potassium 480.04mg 10%
Total Carbs 2.74g 1%
Sugars 0.7g 3%
Dietary Fiber 0.59g 2%
Protein 39.22g 78%
Vitamin C 5.5mg 9%
Vitamin A 3.4mg 113%
Iron 160.9mg 894%
Calcium 176.6mg 18%
Amount Per 100 g
Calories 360.21 Kcal (1508 kJ)
Calories from fat 274.25 Kcal
% Daily Value*
Total Fat 30.47g 93%
Cholesterol 33.44mg 22%
Sodium 124.8mg 10%
Potassium 241.16mg 10%
Total Carbs 1.38g 1%
Sugars 0.35g 3%
Dietary Fiber 0.3g 2%
Protein 19.7g 78%
Vitamin C 2.7mg 9%
Vitamin A 1.7mg 113%
Iron 80.8mg 894%
Calcium 88.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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