Directions:
- Using a food processor, mince garlic, basil, toasted pine nuts, and salt & pepper. Blend well. Add the olive oil and blend again. Finally, add the parmesan.
- Add lemon juice to taste.
- Serve at room temperature. This will last for 2-3 days in the 'fridge, or you can freeze it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1466.78 Kcal (6141 kJ) | ||
| Calories from fat | 1355.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 150.6g | 232% | |
|---|---|---|---|
| Cholesterol | 44mg | 15% | |
| Sodium | 926.33mg | 39% | |
| Potassium | 442.09mg | 9% | |
| Total Carbs | 13.06g | 4% | |
| Sugars | 3.04g | 12% | |
| Dietary Fiber | 2.15g | 9% | |
| Protein | 24.53g | 49% | |
| Vitamin C | 30.4mg | 51% | |
| Iron | 3.6mg | 20% | |
| Calcium | 662.8mg | 66% | |
| Amount Per 100 g | |||
| Calories | 490.51 Kcal (2054 kJ) | ||
| Calories from fat | 453.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.36g | 232% | |
|---|---|---|---|
| Cholesterol | 14.71mg | 15% | |
| Sodium | 309.78mg | 39% | |
| Potassium | 147.84mg | 9% | |
| Total Carbs | 4.37g | 4% | |
| Sugars | 1.02g | 12% | |
| Dietary Fiber | 0.72g | 9% | |
| Protein | 8.2g | 49% | |
| Vitamin C | 10.2mg | 51% | |
| Iron | 1.2mg | 20% | |
| Calcium | 221.6mg | 66% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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